#yogamom

Top 3 of My favorite Natural Remedies

Lets face it, you can google and find natural remedies within seconds so when I decided after coming down with a sore throat, sinus...

One of the more common questions I get from moms are, "How do you practice yoga with toddlers?" It is true, the typical quiet, dim lit,...

With my daughter back in 2012, I had this idea that I would have her and go back to work within three weeks. I mean, seriously how hard...

A lot later than anticipated, but it is finally here! Part 2! If you didnt catch part 1, you can find it here. 3. Lotus Pose &...

I love fall! I bake like crazy. Apple pie anyone?!?! I sleep so much better when it is a little crisper and my bed seems that much...

When I found out I was pregnant with my daughter, I immediately looked for prenatal yoga classes. I was strangely really excited to try...